Heartburn <3
Indigestion is common throughout pregnancies. It can be caused by various things including the growing baby moving about, hormonal changes, food aversions, etc. Here are some ideas that can help ease the uncomfortable nature associated with heart burn!
Foods to Eat
Raw Almonds
Honey
Ginger
Herbal Teas
Roller Blends
Dilute Gentle Baby Essential Oil into carrier oil and roll along the neck.
Dilute 3-5 drops Lemon Essential Oil into carrier oil and roll along breastbone.