Formula Feeding 🌱
What to know, look for, + avoid when shopping for your infants food. What to Look for in Infant Formula Pure forms of lactose (if dairy...
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Certified Holistic Nutritionist
aleciaguttilla
- Mar 9
- 2 min
Tackling Night Terrors 🧸
Does your toddler or young one wake up during the night lethargic, scared, or confused? Here's some tips/ideas on how to get the little...
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aleciaguttilla
- Mar 7
- 1 min
Preparing for Birth + Postpartum
Packing lists + more 🌱✨ Packing Lists for Hospital + Birthing Center Births Packing List for the Mama Packing List for the Newborn...
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aleciaguttilla
- Feb 15
- 1 min
Prenatal + Postpartum Labs
There are so many labs to choose from out there and more often than not, your OB won't order them! If they do, they will typically...
9 views0 comments
aleciaguttilla
- Feb 9
- 3 min
Postpartum Supplementation 🌱
Nutrition and rest are the two most important things after giving birth. They are what allows the body to regenerate and replenish what...
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aleciaguttilla
- Dec 23, 2022
- 1 min
Postpartum Comfort
The body has gone through a lot of trauma through giving birth. You may feel physically and mentally exhausted. For the physical pain,...
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aleciaguttilla
- Dec 23, 2022
- 1 min
Stretch Mark Soother
The belly can be tender as the skin stretches to allow room for the baby. By making your own belly soother, you can help ease the...
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aleciaguttilla
- Dec 23, 2022
- 1 min
Morning Sickness
Morning sickness is a common side effect most commonly experienced throughout the first trimester. Here are some tips + tricks to help...
14 views0 comments
aleciaguttilla
- Dec 23, 2022
- 1 min
Heartburn <3
Indigestion is common throughout pregnancies. It can be caused by various things including the growing baby moving about, hormonal...
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aleciaguttilla
- Dec 23, 2022
- 1 min
Sleep
Sleep can be hard to come by when dealing with the side effects that come along with pregnancy. If you have a hard time falling asleep,...
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